Blood pressure, prevalence of hypertension and hypertension related complications in nigerian africans. This can pose a lot of health threats such as heart failure, vision loss, stroke, kidney disease, and even death. It is accepted that individual blood pressure levels are influenced by genetic and non. Blood flows through your arteries, supplying your bodys organs with the oxygen and nutrients they need to function properly. Men are more likely to develop high blood pressure before age 55. Analyses included 1829 participants without hypertension at baseline exam 1, 20002004. Control anxiety to stave off spikes in blood pressure.
High blood pressure is more common among african americans than caucasians or hispanicamerican adults. The links between chronic stress and blood pressure are not clear and are still being studied. You are more likely to have high blood pressure if someone in your family has it. Earlier studies suggest that eating cashew fruit, nuts and extract of the leaves and bark may be the key to beating high blood pressure, thrush, tooth and gum disease, diabetes, diarrhoea. Low, high and normal blood pressure readings help your doctor make the right decisions for your medical care. Body mass index in a nigerian family practice setting. Incident hypertension was defined as blood pressure. Your bp can be as high as 200120mmhg and youll still be walking about, apparently normal. Worrying about your hearts health is probably one of the most common traits of someone suffering from health anxiety. Noise exposure as a factor in the increase of blood.
Jun 03, 2019 if your blood pressure goes up and down with changes in your anxiety levels but is generally within normal range, you shouldnt need any medicine for high blood pressure. Both high blood pressure and excessive anxiety can be alleviated. Though there has been series of medications which has proved to help reduce the increase in blood pressure, most times, these medications turn out to be a problem when used for a longer period. Hypertension or high blood pressure has been termed the silent killer for this very reason. This is done because blood pressure is the primary indicator. During a recent cardiologist appointment, blood pressure went as high as 190120. Pdf study to determine the prevalence of high blood. Stress level was assessed by cohens perceived stress scale. After age 75, that figure rises to nearly 80%, according to the cdc. High systolic blood pressure can come as an effect of high peripheral resistance. Prevalence of perceived depression and anxiety among. Blood pressure, prevalence of hypertension and hypertension. The heart pumps blood with low oxygen into the lungs which replace its supply.
An estimate of the prevalence of hypertension in nigeria. Blood pressure pattern and hypertension related risk factors in an. City life has implications for levels of stress and loss of family cohesion as well, he says. If left untreated, high blood pressure greatly increases your risk for heart attack and stroke. Otus stood at 175 over 110, a level at which he faced an increased risk of stroke, heart attack and kidney failure. Best natural solution to high blood pressure, without drugs. Some anxiety medications can also raise blood pressure in some people, which makes treating both more challenging. A study carried out among health workers in nigeria found that the largest numbers of subjects with work stress had high blood pressure and these were associated with a high prevalence of hypertension owolabi et al. Anxiety and stress are also associated with an increased risk of unhealthy behaviors that can produce high blood pressure, like. Factors affecting blood pressure through stress include white coat hypertension, job strain, race, social environment, and emotional distress. High blood pressure causes we would like to identify the risk factors of hypertension before delving into the available natural remedies for high blood pressure in nigeria. Blood pressure readings are comprised of two values. In the united states, the relation between increased blood pressure and low socioeconomic status or low level of education has been found to be potentiated by high effort active coping john henryism among african americans.
In nigerias megacity of lagos, lifestyles resemble those of developed. Causes of hypertension in nigeria high blood pressure signs. Among urban nigerian civil servants, higher socioeconomic status is related to increased blood pressure. High blood pressure means when your blood pressure is consistently too high. According to research, this number is calculated as 30. Study to determine the prevalence of high blood pressure amongst bankers working in abuja, the federal capital territory, nigeria. The high blood pressure problems are recent but anxiety has manifested for many years in a different form. Pdf blood pressure, prevalence of hypertension and. It is accepted that individual blood pressure levels are influenced by genetic and nongenetic factors. Prevalence of hypertension in a university community in south. However, there is no clear support of a unidirectional relationship. High blood pressure and factors linked to it hypertension is an abnormal state of circulatory function which in the long term, can lead to organ damage and severe morbidity.
List of drugs for high blood pressure hypertension in nigeria. High blood pressure hypertension jama jama network. Its possible that high or low blood pressure does cause anxiety, but most likely the anxiety is a response to the high blood pressure experience, or to concerns over a persons health. The burden of hypertension in nigeria is high and still growing adeloye et al. High blood pressure, or hypertension, is a common disease where blood flows through your arteries at higher than normal pressure. Following our search on pubmed, african journals online. There are several symptoms that give away the clue whether you have high blood pressure or not. Advertisement blood pressure conditions can affect other bodily systems and functions, and i. Wch can lead to an incorrect misdiagnosis of high blood pressure hypertension and overmedication. Womens health may earn commission from the links on this page, but we only feature produc. High blood pressure is more common in african american adults than in caucasian, hispanic, or asian adults. Masked hypertension, on the other hand, can prevent needed treatment for high blood pressure. However, hypertension is common affecting over 40% of adults in the u. High blood pressure requires the heart to work harder than normal to circulate.
Association between subjective sleep quality, hypertension. Ethnophytotherapeutic information for the treatment of high. High blood pressure has been reported based on available clinical evidences that, is a powerful independent risk factor for. Specifically, it relates to the amount of force needed to move your blood filled with oxygen, antibodies and nutrients through your body to reach all your vital organs. Association between high perceived stress over time and. High blood pressure, stress and anxiety in the bible. If your blood pressure goes up and down with changes in your anxiety levels but is generally within normal range, you shouldnt need any medicine for high blood pressure. Natural remedies for high blood pressure in nigeria hbp. But episodes of anxiety can cause dramatic, temporary spikes in your blood pressure. Anxiety or calm can cause false blood pressure readings.
The force of your blood against the walls of your arteries is called your blood pressure. High blood pressure hypertension texas heart institute. Panic disorder does anyone have high blood pressure from. List of drugs for high blood pressure hypertension in. Clinical examination was normal except for high pulse rate and pressure and a bp of 17095 mmhg. Some are out of your control, such as age, race, gender, and family history blood pressure tends to increase over the age of 70, affects more women than men over the age of 55, and is more common in african americans than caucasians, perhaps due to a genetic sensitivity to salt. Hypertension is an abnormally high blood pressure, it is a state of great psychological stress. The heart works harder to maintain higher blood pressure. In addition to high blood pressure, other factors that increase your risk of kidney disease are. Apr 24, 2019 the tricky thing is establishing an unambiguous causeandeffect relationship between anxiety and high blood pressure, says dr. High blood pressure, also called hypertension, is a health problem that affects millions of nigerians. We conducted a systematic search of medline, embase and global health from january 1980 to december 20 for populationbased studies providing estimates on the prevalence of hypertension in nigeria.
From the extracted crude prevalence rates, we conducted a random. Living with high blood pressure over time puts added strain on your blood vessels and on your heart. If youre one of the millions of adults who need to manage their blood pressure, you can. Occasional stress can also contribute to your high bp especially if you react to stress by eating unhealthy food, drinking, alcohol or. More often than not, anxiety causes high blood pressure first, which causes the person to worry about their blood pressure and ultimately experience more anxiety. To learn more, watch the video and hear what topline md internist dr. Establishing a healthy lifestyle involves many positive things, such as getting plenty of exercise, getting plenty of sleep and eating a healthy diet filled with nutritious foods.
Anxiety and stress are also associated with an increased risk of unhealthy behaviors that can produce high blood pressure, like smoking, excessive drinking and overeating. Eat more of the peel outer layer and seeds regularly. Keeping track of your blood pressure is one way to ensure that youre in good health. Fewer adult women have high blood pressure than adult men. Stress is a lifestyle factor and, to a certain extent, a fact of life. Medical or scientific studies even affirm what the bible teaches on this subject. The search criteria were hypertension, high blood pressure and nigeria. Hypertension, the medical term for high blood pressure, is known as the silent killer. Nov 12, 2014 high blood pressure already a massive hidden killer in nigeria is set to sharply rise as the country adopts western lifestyles, a new study suggests. Oct 10, 2020 more often than not, anxiety causes high blood pressure first, which causes the person to worry about their blood pressure and ultimately experience more anxiety. Find out how to keep your numbers in check you could have high blood pressure and not know it. Texila international journal of public health volume 5, issue 4, dec 2017 study to determine the prevalence of high blood pressure amongst bankers working in abuja, the federal capital territory, nigeria article by karthy christy ebhohimen public health, texila american university, nigeria email.
Your blood pressure readings are useful indicators of your cardiovascular systems overall health. It also may indicate that the persons blood pressure tends to rise when he or she has anxiety for other reasons. According to the center for disease control cdc there are approximately 75 million american adults 32% who have high blood pressure. Experts share surprising causes of high blood pressure like low wages, pollution, and cold weather. John henryism and blood pressure among nigerian civil servants. Characteristics of high blood pressure among postpartum. The systolic pressure upper number is the pressure when the heart contracts, pushing blood through the vessels. High blood pressure bp or hypertension is the most. Hypertension or high blood pressure is now one of the major ailment that most people both the aged and young suffer today in nigeria, africa and globally.
Pdf anxiety symptoms in patients with hypertension. This study aims to evaluate the influence of anxiety on the levels of blood pressure and. Theres no single cause of high blood pressure, but rather many contributing factors. Guidelines for management of hypertension in nigeria. High blood pressure puts one in four nigerians at risk, study. Visit a hospital foundation high blood pressure in nigeria. Anxiety was positively associated with blood pressure elevations. Jul, 2020 drugs for high blood pressure in nigeria, names of high blood pressure medications in nigeria, best drugs for hypertension in nigeria, best bp drugs in nigeria, list of antihypertensive drugs in nigeria. Emotional reactivity and blood pressure elevations. Blood pressure conditions can affect other bodily systems and functions. Ethnophytotherapeutic information for the treatment of. Request pdf emotional reactivity and blood pressure elevations. However, only half of those actually have the condition under control.
When i got home and measured bp a few hours later, it came down to 80. High blood pressure is a serious medical condition that can lead to heart disease, stroke, kidney damage, vision loss and other health issues. Because of the extra effort the heart has to make and because of the added pressure on the vessels, there. James brian byrd, a hypertension specialist and assistant professor. Recent studies have highlighted the negative health effects associated with alcohol consumption even i. Dec 05, 2019 anxiety causes the release of stress hormones in the body.
Hypertension, or high blood pressure, is one of the most common health conditions in america, affecting about one in three adults and an increasing number of children. Hypertension, prevalence, university population, nigeria. Yes, anxiety is a factor in the development of high blood pressure. Johnbosco chika chukwuorji at university of nigeria.
Chronic constant stress causes our bodies to go into high gear on and off for days or weeks at a time. Best natural solution to high blood pressure, without. My recommended best books, workbooks, vitamins and weighted blankets for anxiety, panic attacks, health anxiety, social anxiety, depression and addiction rec. High blood pressure puts one in four nigerians at risk. In some cases, this can be done without risking side effects from medications. High blood pressure is diagnosed by measuring blood pressure at a doctors office, at a pharmacy, or with an athome monitor. Learn about causes and risk factors for high blood pressure, complications from high blood pressure, prevention and treatment, and nhlbi research. It also means visiting your doctor for an annual checkup and. Hypertension treatment has been clearly shown to reduce this risk. Learn about preventing, diagnosing and treating blood pressure conditions. Nov 04, 2020 anxiety doesnt directly cause longterm high blood pressure, but it can trigger temporary spikes in blood pressure, according to the mayo clinic. High blood pressure occurs when the bodys smaller blood vessels known as the arterioles narrow, thereby causing the blood to exert excessive pressure against the vessel walls. The inclusion of the arterial blood pressure measurement and heart rate as routine practice is of extreme importance to prevent possible complications during dental procedures 7,10. By the time they reach their 60s and 70s, 70% of women have high blood pressure.
Anxiety causes the release of stress hormones in the body. High blood pressure, also known as hypertension, has been tagged as the largest epidemic ever known to mankind by the medical and scientific world 1. Mar 27, 2019 symptoms of high blood pressure in nigeria. Many people can lower their blood pressure through lifestyle changes such as engaging in 30 minutes of physical activity 5 days a week, eating a healthy diet that includes fresh fruits and vegetables and limits salt and alcohol intake, not smoking, and managing stress. Effectiveness of behavioural therapy on the blood pressure of adults. These hormones trigger an increase in the heart rate and a narrowing of the blood vessels. High blood pressure hypertension is a common condition in which the longterm force of the blood against your artery walls is high enough that it may eventually cause health problems, such as heart disease. Most times, these symptoms can go unnoticed until it is too late. Most of us have experienced having our blood pressure taken, as its standard practice in virtually every medical providers office, from an optometrist to a general practitioner. The bible has a lot of things to say when it comes to healing, health and wellness. Causes of hypertension in nigeria high blood pressure.
Although the body can tolerate increased blood pressure for months and even years, eventually. Psychological variables such as anxiety, depression, stress and. Anxiety or calm can cause false blood pressure readings uab. Blood pressure is one of the many measures of good health. Hypertension is a serious medical problem, and slight increases in blood pressure seem to consistently result in greater risk of heart failure and aneurysms, along with an overall shortened life expectancy. Stress can cause hypertension through repeated blood pressure elevations as well as by stimulation of the nervous system to produce large amounts of vasoconstricting hormones that increase blood pressure. Study to determine the prevalence of high blood pressure. If those temporary spikes occur frequently, such as every day, they can cause damage to your blood vessels, heart and kidneys, as can chronic high blood pressure. Anxiety doesnt cause longterm high blood pressure hypertension. How to control hypertension using natural remedies in nigeria. In nigeria, the prevalence of hypertension has been on. Factors relating to anxiety and stress are one of the most important.
Why do anxiety and high blood pressure go handinhand. Influence of anxiety on blood pressure and heart rate. Oct 10, 2020 hypertension, or high blood pressure, is blood pressure that consistently reads above 140 systolic andor 90 diastolic. What is considered dangerously high blood pressure. High blood pressure a silent danger in postmenopausal. Managing stress to control high blood pressure american. Causes of high blood pressure high blood pressure causes. Since it has no symptoms, its called a silent killer.
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